How Often Should You Get a Massage? Build a Routine That Pays You Back

How Often Should You Get a Massage? Build a Routine That Pays You Back NOVEMBER 16, 2025  –  SUREPOSE STAFF  –  8 MIN. READ Massage therapy isn’t a one-time fix; it’s a routine that compounds benefits over time. The first session calms the nervous system and loosens guarded tissue. The second session builds on that […]